General Orthopedics
OrthoCarolina Welcomes Five New Doctors
OrthoCarolina is excited to announce the addition of five expert physicians to our team starting September 1st, 2024. Discover more about Dr. Gregory Pereira, Dr. Justin Rennard, Dr. Petros Koutsogiannis, Dr. Ryan McCarter, and Dr. J. Taylor Bellamy, and the exceptional care they will bring to our communities.
Read MoreOCRI's Impact: Celebrating National Nonprofit Day with OCRI and OrthoCarolina
On August 17, National Nonprofit Day, OCRI proudly highlights its diverse range of programs dedicated to making a positive impact in the community. From charitable initiatives and volunteer programs to community outreach and development projects, OCRI's commitment to social good and philanthropy is showcased through its numerous achievements and success stories. Join us in celebrating and supporting the efforts of OCRI as we continue to drive meaningful change and development in our communities.
Read MoreProtecting Your Skin: Essential Sun Care Tips for Scars and Youth Sports
Discover essential sun care tips for protecting scars and youth athletes.
Read MoreGet Ready for 2024 High School Football: Charlotte Kickoff Night Powered by OrthoCarolina Kicks Off August 23
Join us on August 23, 2024, for the 11th Annual Charlotte Kickoff Night at Memorial Stadium. Watch Hough vs. Northwestern at 5:15 PM and Ardrey Kell vs. Providence at 8:00 PM. Sponsored by OrthoCarolina, providing top medical support for our athletes.
Read MoreHow Cycling Supports Strong Spines and Healthy Knees
Discover the numerous health benefits of cycling for your spine and knees. Learn how biking can improve your overall orthopedic wellness and keep you active.
Read MoreStrengthening the Dynamic Gluteus to Prevent/Reduce the Risk of Injury and Pain
Strong glutes play a role in enhancing performance and stability, all while also helping to prevent injury and pain. Explore top exercises targeting the gluteus maximus and medius, along with tips for customization, to unlock your full potential.
Read MoreUnderstanding Acute vs. Degenerative Injuries
Discover the key differences between acute and degenerative injuries, their diagnosis, treatment options, and recovery strategies to ensure optimal health and well-being.
Read MoreShoulder Health in Golf: Preventing Pain and Improving Performance
Discover expert advice on maintaining shoulder health for golfers. Learn preventive strategies, swing modifications, and effective exercises to prevent pain and enhance performance on the course
Read MoreSummer Adventures in the Fast Lane: OrthoCarolina Motorsports Keeps Families Rolling
At OrthoCarolina Motorsports, our care extends beyond the track, ensuring families like the Allgaiers and Floreses can keep their high-speed pursuits on course. From softball tumbles to gymnastics mishaps, our expert team provides rapid, effective treatment, keeping the summer fun going full throttle.
Read MoreHonoring Aaron J. Hewitt: Inaugural Memorial Scholarship
Discover the legacy of Aaron J. Hewitt with the inaugural memorial scholarship awarded to Scot Rheinecker, PA-C at OrthoCarolina. Celebrate excellence, leadership, and compassion within our community.
Read MoreLet OrthoCarolina Assist You When Conquering Shin Splints
Learn effective strategies for managing shin splints in soccer players and runners. Discover expert advice for pain management, injury prevention, and staying in the game pain-free.
Read MoreGreen Thumb, Healthy Joints: Gardening Tips for Orthopedic Wellness
Elevate orthopedic wellness with our Green Thumb Gardening Tips – your guide to cultivating healthy joints through joint-friendly techniques. Explore expert advice, sustainable garden care, and horticultural insights for a vibrant garden and a healthier you.
Read MoreNavigating the Winter Court: Safeguarding Your Steps in Cold-Weather Pickleball
Stay injury-free on the winter pickleball court with our expert tips! Explore strategies for cold-weather play, discover essential foot and ankle injury prevention techniques, and find the best pickleball footwear. Enhance your safety and enjoyment with specialized warm-up exercises and Achilles injury prevention. Master the art of winter pickleball with our comprehensive guide
Read MoreHow to Create Your Own Winter X Games Safely: Navigating Extreme Thrills with Expert Insights
Unlocking the Secrets to Injury Prevention and Optimal Performance in High-Stakes Winter Sports.
Read MoreRoyal H. Burpee Was a Real Person: Beyond the Name, the Man Behind the Iconic Fitness Test
From CrossFit to functional training, discover how burpees offer a dynamic combination of aerobic and strength exercises for a fun and effective workout experience.
Read More50 OrthoCarolina Doctors Named Top Docs!
Discover the 50 distinguished OrthoCarolina Physicians who have achieved the esteemed 'Top Docs' recognition in Charlotte. These dedicated medical professionals have been honored based on a peer survey conducted by Castle Connolly and are at the forefront of healthcare excellence in the region
Read MoreOC Presents the 2024 Sports Medicine Symposium
The 36th Annual Sports Medicine Symposium, presented by OrthoCarolina, will be held on Saturday, February 10, 2024, at the Dale F. Halton Theater.
Read MoreNavigating the holiday hustle and bustle with Orthopedic conditions
Discover practical tips for navigating the holiday season with orthopedic conditions. Prioritize self-care, use ergonomic tools, and manage pain effectively. Stay active and stress-free while embracing the festive spirit
Read MoreOrthoCarolina: Unparalleled Expertise in Orthopedics
Discover OrthoCarolina: Your trusted source for specialized orthopedic care. Our expert orthopedic surgeons provide personalized solutions, unmatched expertise, and state-of-the-art facilities.
Read MoreStaying Active and Safe: A Guide to Exercising Through Pregnancy
Discover the benefits of pregnancy exercise and staying active for both mom and baby. Learn safe workout modifications and expert tips for each trimester. Prioritize your health and well-being during this incredible journey with our comprehensive guide.
Read MoreIntroducing Our Newest Physicians: Experts in Foot and Ankle, Spine, Hand, Hip and Knee, and Joint Reconstruction!
Discover OrthoCarolina's exciting additions to the team! Our group of five new physicians brings expertise in Foot and Ankle, Spine, Hand, Hip and Knee, and Joint Reconstruction. Learn about their backgrounds, specialties, and interests as they join our dedicated team of orthopedic experts. From hand fellowship-trained surgeons to NFL veterans turned doctors, each physician brings a unique perspective to our practice. Explore their profiles and get to know the individuals who are expanding our orthopedic capabilities at OrthoCarolina.
Read MoreSummer Safety: 5 Tips to Preventing Heat-Related Injuries in Your Fitness Routine
Stay safe in the summer sun! Discover essential tips for preventing heat-related injuries during your outdoor fitness routine. Hydrate properly, choose the right time and place, dress for comfort, and listen to your body. Modify your workout to beat the heat and enjoy a healthy and active summer.
Read MoreCool Down, Stay Strong: The Importance of Post-Workout Recovery in Summer for Orthopedic Health
Nurturing Orthopedic Wellness: The Crucial Role of Post-Workout Recovery in Summer
Read MoreCharlotte Kickoff Night: 10th Annual Charlotte Kickoff Night Powered by OrthoCarolina - A Decade of Celebrating Excellence in High School Football!
Get ready for an electrifying evening of high school football action at the 10th Annual Charlotte Kickoff Night on August 17, 2023! Powered by OrthoCarolina, this event features two thrilling matchups showcasing top-tier talent. Join us in celebrating a decade of excellence as OrthoCarolina supports student-athletes in their pursuit of greatness. Secure your tickets now for a night of athleticism and excitement that's not to be missed.
Read MorePickleball Injury Prevention: Expert Tips for Weekend Warrior
Learn how to prevent pickleball injuries with insights from an orthopedic surgeon. Discover common injuries, such as foot and ankle injuries, low back injuries, and shoulder and elbow injuries, and find out how to reduce the risk through proper warm-up, stretching, and exercise. Seek professional guidance for treatment and rehabilitation if injuries occur. Stay safe and enjoy pickleball without the worry of getting hurt.
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