Sports Medicine
Protecting Your Skin: Essential Sun Care Tips for Scars and Youth Sports
Discover essential sun care tips for protecting scars and youth athletes.
Read MoreGet Ready for 2024 High School Football: Charlotte Kickoff Night Powered by OrthoCarolina Kicks Off August 23
Join us on August 23, 2024, for the 11th Annual Charlotte Kickoff Night at Memorial Stadium. Watch Hough vs. Northwestern at 5:15 PM and Ardrey Kell vs. Providence at 8:00 PM. Sponsored by OrthoCarolina, providing top medical support for our athletes.
Read MoreHow Cycling Supports Strong Spines and Healthy Knees
Discover the numerous health benefits of cycling for your spine and knees. Learn how biking can improve your overall orthopedic wellness and keep you active.
Read MorePitch Smart Guidelines for Youth Athletes: Key Insights for Safe and Effective Pitching
Discover expert advice on safe pitching practices for youth athletes, covering crucial topics like year-round throwing, strength training alternatives, warm-up routines, and post-throwing recovery methods. Stay informed and keep young athletes in top form with Pitch Smart Guidelines.
Read MoreMary Doctor's Path to Recovery: Climbing Back to Health with Total Knee Replacement
Experience Mary Doctor's inspiring journey from debilitating knee pain to a triumphant return to an active lifestyle through total knee replacement surgery. Guided by Dr. Maitra's expertise, witness Mary's resilience and determination as she overcomes challenges, inspiring hope for others facing similar obstacles.
Read MoreStrengthening the Dynamic Gluteus to Prevent/Reduce the Risk of Injury and Pain
Strong glutes play a role in enhancing performance and stability, all while also helping to prevent injury and pain. Explore top exercises targeting the gluteus maximus and medius, along with tips for customization, to unlock your full potential.
Read MoreMake a Splash for Joint Health: Dive into the Benefits of Swimming This Summer!
Dive into the benefits of swimming this summer to boost joint health and keep pain at bay. Discover how this refreshing exercise can improve flexibility, reduce inflammation, and enhance overall joint function. Get ready to make a splash for healthier joints!
Read MoreSummer Adventures in the Fast Lane: OrthoCarolina Motorsports Keeps Families Rolling
At OrthoCarolina Motorsports, our care extends beyond the track, ensuring families like the Allgaiers and Floreses can keep their high-speed pursuits on course. From softball tumbles to gymnastics mishaps, our expert team provides rapid, effective treatment, keeping the summer fun going full throttle.
Read MoreFrom Shoulder Pain to Orthopedic Triumph: The Amy Bartley Story
Follow Amy Bartley's journey to finding relief from persistent shoulder pain with OrthoCarolina's compassionate and patient-centered orthopedic care. Discover how personalized treatment options, empowering decisions, and efficient surgical planning transformed her experience and inspired hope for others facing similar challenges.
Read MoreEric Hunt's Remarkable Comeback: From Quadricep Tendon Rupture to Powerlifting
Discover Eric Hunt's awe-inspiring journey from a ruptured quadricep tendon to powerlifting glory. Follow his resilience, rehabilitation, and ambitious comeback goals after overcoming adversity. A tale of strength, determination, and the unwavering spirit that defines extraordinary comebacks.
Read MoreSwinging Through Challanges: William Busse's Journey to Relief and Resilience with Knee Injections
Discover William Busse's inspiring journey from knee pain to resilience with the help of knee injections, offering hope and relief in the face of challanges.
Read MoreLet OrthoCarolina Assist You When Conquering Shin Splints
Learn effective strategies for managing shin splints in soccer players and runners. Discover expert advice for pain management, injury prevention, and staying in the game pain-free.
Read MoreDancing Through Adversity: Kelsey Ormiston's Resilient Return to the Stage with OrthoCarolina
Join Kelsey Ormiston's remarkable journey back to dance after kneecap dislocations with OrthoCarolina's, Dr. Riboh, who helped Kelsey return to dance.
Read MoreGreen Thumb, Healthy Joints: Gardening Tips for Orthopedic Wellness
Elevate orthopedic wellness with our Green Thumb Gardening Tips – your guide to cultivating healthy joints through joint-friendly techniques. Explore expert advice, sustainable garden care, and horticultural insights for a vibrant garden and a healthier you.
Read MoreScrape the Pain Away: The Graston Technique®
Modeled from the centuries-old Chinese Gua Sha technique, the Graston Technique® relies on a special stainless-steel tool and massage method to stimulate blood flow and promote healing.
Celebrating Women Physicians at OrthoCarolina Through Women Physician Month
Explore the groundbreaking contributions of Women Physicians at OrthoCarolina throughout February. Celebrating diversity in the orthopedic field, discover the expertise and dedication of these trailblazing specialists, shaping a future of medical empowerment.
Read MoreRoyal H. Burpee Was a Real Person: Beyond the Name, the Man Behind the Iconic Fitness Test
From CrossFit to functional training, discover how burpees offer a dynamic combination of aerobic and strength exercises for a fun and effective workout experience.
Read More50 OrthoCarolina Doctors Named Top Docs!
Discover the 50 distinguished OrthoCarolina Physicians who have achieved the esteemed 'Top Docs' recognition in Charlotte. These dedicated medical professionals have been honored based on a peer survey conducted by Castle Connolly and are at the forefront of healthcare excellence in the region
Read MoreNavigating the holiday hustle and bustle with Orthopedic conditions
Discover practical tips for navigating the holiday season with orthopedic conditions. Prioritize self-care, use ergonomic tools, and manage pain effectively. Stay active and stress-free while embracing the festive spirit
Read MoreFrom Military Service to Surgical Excellence: The Inspiring Journey of Dr. Pat Hayes
Discover the inspiring journey of Dr. Pat Hayes, a veteran and orthopedic surgeon, whose beginnings in a military family led to a remarkable career. From making a lasting impact on his community and beyond, explore the transformative power of military service and the legacy of service that inspires others. Join us in honoring Dr. Hayes's story on Veterans Day and celebrating the resilience, dedication, and generosity that define his extraordinary life.
Read MoreStaying Active and Safe: A Guide to Exercising Through Pregnancy
Discover the benefits of pregnancy exercise and staying active for both mom and baby. Learn safe workout modifications and expert tips for each trimester. Prioritize your health and well-being during this incredible journey with our comprehensive guide.
Read MoreCharlotte Kickoff Night: 10th Annual Charlotte Kickoff Night Powered by OrthoCarolina - A Decade of Celebrating Excellence in High School Football!
Get ready for an electrifying evening of high school football action at the 10th Annual Charlotte Kickoff Night on August 17, 2023! Powered by OrthoCarolina, this event features two thrilling matchups showcasing top-tier talent. Join us in celebrating a decade of excellence as OrthoCarolina supports student-athletes in their pursuit of greatness. Secure your tickets now for a night of athleticism and excitement that's not to be missed.
Read MorePickleball Injury Prevention: Expert Tips for Weekend Warrior
Learn how to prevent pickleball injuries with insights from an orthopedic surgeon. Discover common injuries, such as foot and ankle injuries, low back injuries, and shoulder and elbow injuries, and find out how to reduce the risk through proper warm-up, stretching, and exercise. Seek professional guidance for treatment and rehabilitation if injuries occur. Stay safe and enjoy pickleball without the worry of getting hurt.
Read MoreDive into Health and Wellness: The Benefits of Aquatic Exercise for All!
Discover the Power of Water: Transforming Fitness and Well-being Through Aquatic Exercise
Read MoreSo you’re having some new low back pain… now what?
Learn about midline low back pain and how to manage it in this informative article. With up to 85% of people experiencing acute low back pain at some point in their life, it's important to know the best ways to improve mobility and reduce pain. Discover t
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