Blogs & News

For Rita DuPont, the Physiatry Fellowship Coordinator at OrthoCarolina, cycling has been a lifelong passion.

New spots in Ballantyne, Huntersville, and the University area

Here are a few guidelines to ensure your body is getting the rest it needs.

Tree pose, standing pose and warrior pose are incredibly effective yoga postures to build, improve and maintain balance.

The OrthoCarolina Residency in Orthopedic Physical Therapy combines ongoing clinical mentoring with a theoretical basis for advanced practice and scientific inquiry

Dr. Julie Woodside has had to use her hands her entire life.

Andy Hylton, OrthoCarolina physician assistant and former professional soccer player says direct blows to the eyes generally result in temporary blurry vision and can result in a "black eye", but occasionally a more serious eye injury can occur.

From the cool waters of Lake Jocassee to the brackish tidal swamps out east, the Carolinas are home to a huge variety of flat water paddling experiences.

“Without Bill {Heisel, PA-C, Director of OrthoCarolina Motorsports] and Ken {Breath] and their team I wouldn’t be back where I am today,”

Total Hip Replacement, or arthroplasty, more common than you might think -- as of 2014, there were 2.5 million Americans living with an artificial hip. 1

My desire to teach was inspired by many things... But most of all, I loved what group fitness did for me personally and I wanted to return the favor

OrthoCarolina also ranks first among Charlotte companies

National Women’s Health and Fitness Day, held the last week in September, is an effort to bring attention to the importance of regular physical activity and health awareness for women.

“It’s a good feeling to know you’re making a difference in patients and children's lives and improving the local doctors’ abilities to care for the people that live there.” – Dr. Patrick Hayes

Yoga is a great cross-training tool for runners to stretch, lengthen and strengthen tight muscles resulting from logging daily miles.

After a shoulder injury, Norm was seen at our University location...watch the visit unfold.

Approximately eight years ago, Aaron Hewitt, physician assistant manager at OrthoCarolina’s Sports Medicine Center, experienced what he calls his “aha moment.”

In the sports radio world, sitting on the couch, eating junk food and drinking beer can be the norm.

“For me, it’s about the runner’s high. There is nothing like running to provide a feeling of rejuvenation! “

However, despite the love for soccer, the majority of players in England, still played multiple sports.

As we enter the month of August, many children and teenagers are headed back to school. Many of us remember our high school football games on Friday night with the cheerleading team on the sidelines helping to lead the crowd in chants to help their football team win the game.

At OrthoCarolina we have a love for athletes, sports, and competition. The stories of determination and strength behind Olympic gold, mirror the stories of perseverance and drive our patients show each day.

There’s a feeling of freedom for runners when summer first breaks in the Queen City. Glowing armbands and reflective tape are retired as daylight lingers well into the evening.

Dr. Sarjoo “Sam” Bhagia, a physiatrist with OrthoCarolina's Spine Center, passed away August 10, 2016 after a brief illness. Dr. Bhagia was adored and respected by his teammates, peers, patients and friends, and his easygoing nature and laughter were an innate part of who he was both as a person and a physician.