We are excited to share the details about our 7 new Free Workout locations!
As a reminder:
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WHO IS #TheFreeworkout FOR?
#TheFreeWorkout is a partnership between OrthoCarolina & #thesavageway utilizing Clean Graffiti to promote wellness. We’ve worked together to create several free self-guided workouts in neighborhoods around the Charlotte region. Our goal is to make fitness and a healthy lifestyle accessible to everyone.
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WHAT ARE THE WORKOUTS, AND ARE YOU SURE I CAN DO THEM?
Each self-guided workout takes place along an approximately 800-1,000 foot stretch of sidewalk and involves six bodyweight exercises. The full routine will take you through the workout five times, but you can modify as needed.
- Link to our instructional videos.
- Locations and maps can be found below.
Ballantyne, Ardrey Kell Rd.
![Ballantyne Ballantyne](/storage/wysiwyg/Ballantyne%20Ardrey%20Kell%20Rd%281%29.jpg)
Ballantyne, Bevington Place-4 mile Creek Greenway
![Ballantyne Ballantyne](/storage/wysiwyg/Ballantyne%20Bevington%20Place%204%20mile%20Creek%20Greenway.jpg)
Huntersville, Bradford Hill Lane
![Huntersville Huntersville](/storage/wysiwyg/Huntersville%20Bradford%20Hill%20Lane.jpg)
Huntersville, Gilead Rd.
![Huntersville Huntersville](/storage/wysiwyg/Huntersville%20Gilead%20Rd.jpg)
University, Highland Creek
![University University](/storage/wysiwyg/University%20Highland%20Creek.jpg)
University, Margie Ann Dr.
![University University](/storage/wysiwyg/University%20Margie%20Ann%20Dr.jpg)
University, Mary Alexander Rd.
![University University](/storage/wysiwyg/University%20Mary%20Alexander%20Rd.jpg)
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October 24, 2016