Blogs & News

Discover JJ Hodge’s inspiring journey of recovery after a spinal cord injury, with specialized care from OrthoCarolina’s Brachial Plexus Clinic helping him regain strength and independence.

OrthoCarolina is excited to announce the addition of five expert physicians to our team starting September 1st, 2024. Discover more about Dr. Gregory Pereira, Dr. Justin Rennard, Dr. Petros Koutsogiannis, Dr. Ryan McCarter, and Dr. J. Taylor Bellamy, and the exceptional care they will bring to our communities.

Discover Cheryl Harmon-Meade's inspiring journey from scoliosis diagnosis to joyful recovery through spinal fusion. Her story highlights the resilience of the human spirit and the transformative power of medical innovation.

Discover the numerous health benefits of cycling for your spine and knees. Learn how biking can improve your overall orthopedic wellness and keep you active.

Discover insights into degenerative disc disease, a common yet misunderstood condition, with expert advice from Claire Bingham at OrthoCarolina Hickory PT. Learn how physical therapy can help manage symptoms and improve quality of life.

Explore OrthoCarolina's groundbreaking research, winning top awards from AAOS and AAHKS. Discover how our innovative studies are transforming orthopedic care, from revolutionizing treatment protocols for prosthetic joint infections to advancing opioid-free pain management in spine surgery.

Discover the latest leadership transition at OrthoCarolina as Dr. Leo Spector, a distinguished spine surgeon and visionary in Value-Based Care, assumes the role of CEO, succeeding Dr. Bruce Cohen.

Explore the causes and symptoms of Tech Neck (cervicalgia) resulting from forward head posture and discover effective treatments, including ergonomic solutions and mobility exercises for pain relief and improved neck health.

Discover OrthoCarolina's exciting additions to the team! Our group of five new physicians brings expertise in Foot and Ankle, Spine, Hand, Hip and Knee, and Joint Reconstruction. Learn about their backgrounds, specialties, and interests as they join our dedicated team of orthopedic experts. From hand fellowship-trained surgeons to NFL veterans turned doctors, each physician brings a unique perspective to our practice. Explore their profiles and get to know the individuals who are expanding our orthopedic capabilities at OrthoCarolina.

Learn how to prevent pickleball injuries with insights from an orthopedic surgeon. Discover common injuries, such as foot and ankle injuries, low back injuries, and shoulder and elbow injuries, and find out how to reduce the risk through proper warm-up, stretching, and exercise. Seek professional guidance for treatment and rehabilitation if injuries occur. Stay safe and enjoy pickleball without the worry of getting hurt. 

Learn about midline low back pain and how to manage it in this informative article. With up to 85% of people experiencing acute low back pain at some point in their life, it's important to know the best ways to improve mobility and reduce pain. Discover t

Paul Weaver, DO has joined OC in our Indian Land, Rock Hill, Pineville, and Ballantyne locations. He specializes in physiatry and spine.

Spectrum 1 News interviewed Dr. Bradley Segebarth, OrthoCarolina spine surgeon, on his usage of the Barricaid device for herniated disc patients. Learn about the new device and how it is reducing discectomy failure rates by 80%.

Keeping You Healthy with ABC45 Winston-Salem

Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!

When you have back pain, there are several symptoms & scenarios where you should see a care provider right away. Learn what these symptoms are so you can weigh your best options.

Inflammation and pain is the body’s natural reaction to an injury. To ease that pain and help the body heal faster, is it better to use ice or heat?

In the spine edition of our Orthopedic Anatomy Series: Exploring Your Body from the Inside Out, we look at the causes and treatments of back pain and common spine ailments.

Does your job or day-to-day activities leave you with neck or back pain? 30-50 percent of the general and work population report back pain annually, meaning it’s one of the most common musculoskeletal problems. 

The sciatic nerve is the largest nerve in the human body, so it’s not surprising that when it flares up, it feels intense.

Routine exercise may help prepare muscles for childbirth and prevent or lessen back and pelvic pain commonly experienced during pregnancy.

Discussing orthopedic injuries and topics that affect you most. Watch our live stream on Facebook & YouTube (@orthocarolina).

Finding yourself grabbing your neck and shoulders after a long day at work? Try these neck and shoulder stretches physical therapist-approved stretches.