Hickory Physical & Hand Therapy Media

Discover insights into degenerative disc disease, a common yet misunderstood condition, with expert advice from Claire Bingham at OrthoCarolina Hickory PT. Learn how physical therapy can help manage symptoms and improve quality of life.

Explore how OrthoCarolina's Hand Therapy Fellowship program inspires occupational therapists like Ashley Brooks, who received the prestigious 2023 ASHT Emerging Hand Therapist Award. Discover the dedication and excellence that define our program.

We sourced 10 well-rounded tips for making the most of your time in physical therapy.  That's physical therapy done better.

Simple, everyday choices can help relieve hand pain and prevent overuse injuries like trigger finger and carpal tunnel. Learn helpful tips, common symptoms to watch out for and what to expect if you're considering surgery. 

Dive into the world of occupational therapy, where empowerment meets independence. Explore health promotion, injury prevention, and individualized care plans tailored to maximize well-being. Join us in celebrating Occupational Therapy Month as we honor the transformative impact of OT professionals.

Through virtual therapy, patients can progress toward their physical or hand-therapy and pain-management goals with support from their therapist, all while minimizing social contact.

Whether preventing or rehabilitating an injury or other physical condition, physical therapy plays an important part in long-term health. Physical therapists use exercise, massage, stretching and other techniques to help patients of all ages improve mobility, manage pain and restore proper function.

Older adults, usually around retirement age, often express that they feel like they are always at doctor’s appointments. These medical visits may be related to chronic diseases or diagnoses that typically occur with aging, but for many patients they may also be related to a decreased overall activity level.

Back pain is a common complaint from those who sit all day. A standing desk can provide relief and a better working position.

Commonly caused by repetitive motion, carpal tunnel syndrome treatment can start with non-operative options.

Tips for Athletes from a Physical Therapist to Increase Neuromuscular Control

Learn how to prevent hamstring injuries with these stretches from a Physical Therapist

Preparing Athletes to Return to the Field with OrthoCarolina Hickory Physical Therapy

After playing a vial role in a soldier's full recovery from injuries sustained in a plane crash, Hickory PT is honored with a flag flown over his base in Afghanistan.

Everything you need to know about active learning and suggestions for activities to start incorporating it into your child’s day.

Morganton, North Carolina, boasts hyperlocal beer, farm-to-table eateries, and some of the best outdoor adventure in the Blue Ridge

Some of Lake Norman State Park is home to some of the best mountain biking, trail running, kayaking, hiking, and camping in the region.

Back pain has been a hot topic in recent years and will affect many people at some point in their lives. These positions may help decrease your symptoms to a manageable level to assist with you getting back to the activities you love.

Ramblin’ Rose Triathlon training lays a foundation for success in any sport.

Your body needs 5-10 min of aerobic and muscular endurance activity to prepare your body for exercise.

“For me, it’s about the runner’s high. There is nothing like running to provide a feeling of rejuvenation! “

Courageous and valiant. Tough and unshakable.