Understanding Degenerative Disc Disease: What You Need to Know
Discover insights into degenerative disc disease, a common yet misunderstood condition, with expert advice from Claire Bingham at OrthoCarolina Hickory PT. Learn how physical therapy can help manage symptoms and improve quality of life.
OC Presents the 2023 Sports Medicine Symposium
Join us for the 35th Sports Medicine Symposium as we discuss the principles of injury prevention, recognition, and treatment of athletic shouder injuries.
I’m Retired and I Seem to be at the Doctor More. Why Does This Happen and What Can I Do About it?
Older adults, usually around retirement age, often express that they feel like they are always at doctor’s appointments. These medical visits may be related to chronic diseases or diagnoses that typically occur with aging, but for many patients they may also be related to a decreased overall activity level.
Neuromuscular Control for Athletes
Tips for Athletes from a Physical Therapist to Increase Neuromuscular Control
Stretches to Prevent Hamstring Injuries
Learn how to prevent hamstring injuries with these stretches from a Physical Therapist
Ladder Drills for Athletes
Preparing Athletes to Return to the Field with OrthoCarolina Hickory Physical Therapy
What You Should Know About Physical Therapy
You may already know that physical therapy primarily helps manage pain, increases mobility and muscle function, and gets your body back to how it was before injury. Straight from our own physical therapists, here is what you should know about physical therapy.
Stretches and Positions to Help Decrease Your Low Back Pain Before You See Your Medical Doctor or Physical Therapist
Back pain has been a hot topic in recent years and will affect many people at some point in their lives. These positions may help decrease your symptoms to a manageable level to assist with you getting back to the activities you love.