Blogs & News
Two New Physicians Join the OrthoCarolina Team
OrthoCarolina is proud to welcome physiatrist Vikram Arora, DO, & sports medicine surgeon Edward Walker, MD, to our team. Dr. Arora sees patients at OrthoCarolina Winston-Salem, while Dr. Walker practices at OrthoCarolina Lincolnton.
Read More30 Things You Didn’t Know About Physician Assistants (PAs)
Ever wonder what Physician Assistants do? Here are 30 things you didn’t know about PAs.
Read MoreHow to Ride Your Bike Safely in All Kinds of Weather
On sunny days, riding a bike feels like a simple affair. But what about on rainy days or as temperatures drop? You can still ride your bike for fun, exercise or commuting even in less-than-stellar weather conditions. Here are a few tips to get you started!
Read More5 Fitness Trends Worth Following When You’re Over 50
Exercise science has advanced over the decades, and folks over 50 will find improved results—and a more enjoyable process—by taking advantage of some of the newer trends in fitness. To help you separate the useful information from marketing gimmicks, here are five fitness trends worth following when you’re over 50.
Read More14 Tips to Reverse Aging & Improve Your Biological Age
Your biological age defines how your body is functioning relative to your calendar age. These training, nutritional and lifestyle changes can help rewind the clock.
The Carolina Panthers and our Team Physicians: Partners on and off the field
As we head into gameday weekend, please join us in congratulating OrthoCarolina’s Dr. Pat Connor & Dr. Durham Weeks.
Read MoreOrthoCarolina Welcomes Two New Hip & Knee Surgeons
OrthoCarolina is proud to welcome Gregory Kurkis, MD, and Matthew Robinson, MD, to our team. Both Drs. Kurkis and Robinson are fellowship-trained hip & knee surgeons.
Read MorePaddling Around Winston-Salem: An Insider's Guide to Getting on the Water This Summer
Paddling in North Carolina isn't all about whitewater or coastal kayaking. Here's how to explore the many spots for paddling around Winston-Salem.
Read MoreAnatomy Language | How Body Parts Are Named
Anatomy terminology is a highly detailed language to name all the parts of our bodies -- every bone, ligament and muscle. It’s like medical professionals speak one language at work and an entirely different one at home.
What Is Tommy John Surgery?
Notorious in baseball players, Tommy John injuries, or Ulnar Collateral Ligament (UCL) injuries, can cause significant pain, decreased strength and mobility loss. There are two surgical options available for athletes who suffer from a Tommy John ligament injury.
Read More9 Best Swimming Hole Hikes in the Carolinas
Don't let the heat keep you from hitting the trails, these hikes will help keep you cool even when the sun is beating down.
Read MoreWhat Happens When You Ride Your Bike?
We all know riding your bike is good for you, but have you ever thought about what happens to your body during a ride?
Read MoreCharlotte Magazine Names 38 OrthoCarolina Physicians in 2021 Top Doctors List
Please join us in congratulating each of the 38 OrthoCarolina physicians recognized as 2021 Charlotte magazine Top Doctors.
Read MoreIce vs. Heat | Dr. Bryan Jennings, Orthopedic Sports Medicine Specialist
Keeping You Healthy with Carole Andrews at ABC45 in Winston-Salem.
Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!
Read MoreHow to Avoid 'Tech Neck' | Dr. Adam Wegner, OrthoCarolina Spine Specialist
Keeping You Healthy with ABC45 Winston-Salem
Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!
Read MoreThe Best Outdoor Activities to Do in Charlotte with the Whole Family
Charlotte's growing greenway network, lakes and rivers, and mountain peaks offer unique outdoor adventures for families.
Read MoreOrthoCarolina Named 2021 #1 Healthiest Employer in Charlotte
OrthoCarolina has been recognized as the 2021 #1 Healthiest Employer in Charlotte with 1,500-4,999 employees by the Charlotte Business Journal.
Read MoreA Guide to Winston-Salem’s Greenways
On Winston-Salem's 23 miles of trails, you can walk, run, or bike from downtown or Innovation Quarter to the shores of Salem Lake.
How to Make the Most of Charlotte's Outdoor Strength Training Circuits
Charlotte is home to several outdoor strength training circuits, also known as parcourse or fitness trails. These stations provide a fun way to add a strength-training element to any walk, without gear.
Read MoreStumptown AC Signs Partnership With OrthoCarolina
Stumptown AC has signed with OrthoCarolina to be its Official Healthcare provider for the remainder of the spring season with continuing discussions as a long-term partner for future seasons.
Read MoreBenefits of Light Exercise | Dr. Jonathen Yoder, OrthoCarolina Sports Medicine Specialist
Keeping You Healthy with ABC45 Winston-Salem
Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!
Read More6 Tips to Prepare for Your Appointment
Follow these tips to help get the most out of your next visit with one of our orthopedic specialists.
Read MoreOrthoCarolina & OCRI Published Largest Study in Female Distal Bicep Repair to Date
Together with the OrthoCarolina Research Institute, OrthoCarolina Sports Medicine Center physicians embarked on a research project to study distal bicep repair specifically in women, the largest published study of its kind.
Read MoreOrthoCarolina Powers Civic Engagement with The Charlotte Center
OrthoCarolina is a proud partner of The Charlotte Center for the Humanities & Civic Imagination, a local non-profit dedicated to facilitating open dialogue in the community and inspiring enlightened civic action.