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Six Yoga Misconceptions

Yoga is often misunderstood. Its benefits, however, are well known: increased flexibility and strength, improved balance and posture and stress relief to name a few.

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The 10 Most Influential People in Sports in the Carolinas

Without further delay or digression, here are my 10 Most Influential People in Sports in the Carolinas.

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Meet Aaron. OC Loves to Run

Aaron Hewitt, Physician Assistant - Sports Medicine, Cartilage Restoration

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Train Like an NFL Player to Improve your Run

Before working at OrthoCarolina, I was an athletic trainer for the Minnesota Vikings.

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Meet Kevin. OC Loves to Run

Kevin Casey, Physician Assistant, General Orthopedics, Ironman Finisher

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Meet Katie. OC Loves To Run

Katie White, Physical Therapist and Clinical Manager

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Do You Know Tabata?

You can do anything for 20 seconds, right? No sweat. But, have you met Tabata?

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Changing Technology and Trends in Joint Replacement

Joint replacement patients are growing older, but also getting younger

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Ten Things to Know about Being a Physician to an NFL Team

Dr. Patrick Connor, Head Team Physician of the Carolina Panthers, offers his perspective

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How recovering from an ACL tear is as much mental as it is physical: Warren’s Story

When an athlete gets injured, we tend to focus on the physical aspects: What was hurt, the surgery, and when can the athlete get back on the field or court...

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Running reflections as I turn 40

I turn 40 today. Last weekend, I ran a marathon trying to break four hours...

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When Can My Child Start Lifting Weights?

I get asked this question almost daily, so if it’s something you’ve pondered as a parent, know that you are not alone.

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Lateral ankle reconstruction (Brostrom) using the Arthrex Internal Brace. Kent Ellington, MD.

Lateral ankle reconstruction (Brostrom) using the Arthrex Internal Brace. Kent Ellington, MD.

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What We’re Doing in Physical Therapy – Multi Radiance Medical Laser®

Laser treatment is a non-invasive therapeutic modality, or treatment, designed to reduce and relieve chronic pain that can happen as the result of a variety different orthopedic and musculoskeletal conditions.

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RootsRated features Charlotte-area outdoors expertise

OrthoCarolina has partnered with RootsRated for a new online feature that connects users with the best outdoor experiences in and around Charlotte, hand-picked by local outdoor retailers and their networks of local experts.

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National Physical Therapy Month: What Our Patients Say

Below are some comments from our patients about their OrthoCarolina physical therapy experience. We are grateful for our PTs, their service and hard work!

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Dr. Scott Smith - Orthopedic Surgeon

Dr. Scott Smith - Orthopedic Surgeon

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How Obesity Affects Your Arthritis

Even as countries worldwide have populations that suffer from malnutrition, obesity has become a major worldwide health concern including in the United States.

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Step inside the exam room…

Join OrthoCarolina as we broadcast live from inside the patient exam room on Thursday, October 8 through Periscope

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From Fractures to Fire Suits

How one athletic trainer does double duty as a NASCAR pit crew member

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