Blogs & News
Three Core Strengthening Soccer Exercises
Soccer players combine speed, strength and agility to compete on the field. Ball handling, sprint work and shooting drills are typically incorporated into practices… but developing core strength may not be.
Read MoreDr. Hannah Messer - Interventional Physiatrist
Winston-Salem Spine Center and Kernersville office locations.
Read MoreDr. Michael Lauffenburger - Orthopedic Surgeon
Winston-Salem and Clemmons office locations.
Read MoreDr. Harlan Daubert - Orthopedic Surgeon
Winston-Salem Spine Center & Kernersville Office Locations
Read MoreOrthoCarolina Winston Salem
Meet the Physicians and staff at our Winston-Salem, Kernersville, Clemmons and King NC office locations.
Read MoreNine Reasons Carolina Courts is a Premier Basketball and Volleyball Facility
Carolina Courts’ gyms in Indian Trail and Concord are some of the best basketball and volleyball facilities in the Charlotte area.
Read MoreProtect Your Hands While Gardening
When the spring season is in full bloom, many of us are eager to get outside and enjoy the nice weather.
Read MoreCrossFit: You Asked, Jillian Answered
CrossFit is a popular workout, but whether you’re a seasoned vet or brand new, you probably have questions…
Read MoreStepping Up to the Plate to Prevent Throwing Injuries in Baseball
Safe pitching practices help avoid overuse
Read MoreOrthoCarolina Soccer: Keeping you in the game
Committed to keeping you in the game and proud to support numerous area youth soccer clubs.
Read MoreOutlasting the Spartan Race: An OT’s Top Tips
Courageous and valiant. Tough and unshakable.
Read MoreWhy We Are Athletic Trainers
National Athletic Training Month is held every March to offer awareness about Athletic Training as a profession
Read MoreOlder, Wiser, Stronger, Fitter: Balance for Seniors can be FUN
When treating clients to prevent a fall or unfortunately after a fall has caused an injury, physical therapists promote many exercises including balance retraining.
Read MoreOsteoporosis and Exercise
You’ve been given the diagnosis of Osteoporosis and your doctor wants you to do weight bearing activities to improve your bone health.
Read MoreFootball player beats the odds to get back to his team
Multiple injuries, including ligament tears and foot drop, leave Alec Parsons on the sidelines
Read MoreThe OrthoCarolina Sportsplex in Pineville NC
The OrthoCarolina Sportsplex is the culmination of Charlotte Soccer Academy’s vision to have a home venue for its teams. The journey started in 2010 when a team evaluated potential sites and culminated with the ribbon cutting and opening of the fields in July 2015.
Read More