Blogs & News

My favorite running partner is my wife Amanda. Running together gives us dedicated time away from hectic schedules and opportunities to build memories around races.

At OrthoCarolina we are big supporters of Isabella’s Dream Team. Read Erin’s full story, and learn how to get involved to help end childhood cancer.

As the director of clinical operations for OrthoCarolina, David Little has seen plenty of athletes stopped in their tracks by injury.

Dr. David O’Brien (OrthoCarolina Winston) recently traveled to China on behalf the North American Spine Society, in conjunction with the Chinese Association of Orthopaedic Surgeons (CAOS), with a small group of experts from the United States.

The staff at OrthoCarolina offers tips on staying healthy and their favorite way to spend a day outside in Charlotte.

Growing up in the outdoor paradise of Canberra, Australia, Ben Smoker was always active as a kid.

Cohen Brings Balance of Experience as Practicing Physician and Organizational Leadership

Running a dog has even more direct training benefits than simply wearing them out.

The middle of November can be a tricky time for spending time outdoors in central Carolina.

Surgeons Glenn Gaston, Bryan Loeffler successfully complete cutting-edge procedure on partial hand amputee

“Running allows my mind to relax before the stress of the day begins.”

Each May, Clinical Trials Day is observed to celebrate the day that James Lind started the first randomized clinical trial. This trial happened aboard a ship May 20, 1747.

May is National Bike Month!

Crossing the finish line of your first marathon is an exhilarating experience.

Hiking 24 miles over the rugged terrain of eastern North Carolina in a single day is no joke.

While Charlotte may be playing catch up in areas like cycling infrastructure, the Queen City isn’t lacking for cycling enthusiasts.

“I love to run because of the competition and the ability to push yourself.”

Any sport will cause wear and tear on the bodies of athletes over time, but for a NASCAR pit crew, roles on the team can play a big role in the type of injuries they face.

Child’s Pose is a resting yoga pose that helps to reduce stress and fatigue.

Warming up your body properly can increase running performance and reduce the chance of injury.

The yoga pose Downward-Facing Dog is ideal for athletes and the general population.