Blogs & News
Learn to Curl in the Carolinas (Video)
This sport sparks an impressive combination of athleticism, balance, strategy, and teamwork.
Read MoreCurling in the Carolinas
More like a chess match than ice hockey, curling is catching on in the Carolinas.
Read MoreWinter Cragging at North Carolina’s Sauratown
Sauratown offers some of the best winter cragging in the southeast.
Read MoreMind-controlled prosthetics: the next wave of 'smart arms'
A bionic limb is giving hope, and control, back to shark attack victim Tiffany Johnson. OrthoCarolina Hand Center: Reconstructive Center for Lost Limbs feature on CNN International.
Read MoreFive Habits of the Highly Effective PA-MD Team
By seeing a PA-physician team, not only do patients benefit from increased access to medical care and better outcomes but the physician that works alongside the PA can have greater access to time outside the office and OR suite. Creating a cohesive MD -PA work team means forging a strong foundation from the beginning.
Read MoreGo with Your Gut: How What You Eat Affects Your Life
For decades we have been told exposure to bacteria is bad for us, and so we use antibacterial everything, take antibiotics like candy, and consume pasteurized, bleached and processed foods. Is it possible these habits could be hurting our health more than they are helping us?
Read MoreA Quick & Dirty Guide to North Carolina Ice Climbing
Western Carolina’s vertical relief provides plenty of options for any level of climber, including beginner routes off the Blue Ridge Parkway.
Read MoreDr. Edward Brown Joins OrthoCarolina Rock Hill
Dr. Edward Charles Brown III, MD, MBA joins OrthoCarolina Rock Hill specializing in adult reconstruction and sports medicine.
Read MoreA Physician Talks PRP: Using Your Body’s Own Platelets to Heal Injury
Chronic pain can keep your body hurting for weeks, months, or even years at a time, impacting your day-to-day life and even your work and time with family. It can be a result of an injury, other health issue, or there may be no apparent reason for the pain. Platelet-rich plasma (PRP) therapy is one of the newest ways to treat pain. PRP uses a highly concentrated solution of your body’s own platelets to accelerate the natural healing of damaged tissue.
Read MoreMeet the PA: Margaret Lynch, PA-C
Meet Margaret Lynch, PA-C, OrthoCarolina Sports Medicine.
Read MoreIt Takes a Village
Some patient stories are complicated, and sometimes it takes a village to treat a patient. Every village needs a chief, and for Sidson Louis of Haiti, that chief was Dr. Thomas Fehring, one of OrthoCarolina’s most established hip and knee specialists.
Game Changers
Allow us to introduce you to some of the most clever visionaries around town.
Read MoreExploring Program: How OrthoCarolina Research Institute Gives Back
OrthoCarolina Research Institute (OCRI) participates in the “Exploring Program” each year organized by The Boy Scouts of America to give high school students in the Charlotte Mecklenburg County School District an idea of what happens “behind the curtain” in the healthcare industry.
Read MoreA Video Tour of OrthoCarolina South Park
OrthoCarolina has opened the doors to its newest orthopedic office OrthoCarolina South Park, located in the heart of South Park.
Read More8 Reasons to Sign Up for a Ramblin’ Rose Triathlon
Ramblin’ Rose Triathlon training lays a foundation for success in any sport.
Read MoreSight By Side: How Para≈Guide is Making Their Mark on Charlotte
Imagine walking, running, swimming and cycling, all physically tied to another person. For the visually impaired, it’s the only way they can train. Para≈Guide is a new local nonprofit with the mission to encourage and support visually impaired, multi-sport athletes to stay active.
Read MoreEn Pointe: Ballet Injury Prevention (with Sample Warm-ups)
Ballet dancers do all types of dance including ballet, jazz, modern and tap, and all usually require about 20-30 hours of practice a week depending on level. Due to long hours of practice dancers are prone to overuse or chronic injuries.
Read MoreFamily-Friendly Winter Outdoor Excursions in Winston-Salem
Spend a day walking the homes, gardens, and shops of Old Salem
Read MoreBenefits of Heavy Resistance Training
Many people make the assumption that there are no benefits to lifting heavy weights. Some feel that lifting lighter weights with high reps will yield the same results. This is simply not true.
Read MoreWhat You Need to Know About Cyclo-Cross
Cyclo-Cross is a mix between road racing, mountain biking and cross country. North Carolina is now recognized as one of the nation's hotbeds for cyclocross and the NCCX Series is the premier series in the state. OrthoCarolina is proud to support such a unique organization inspiring active and healthy lifestyles in North Carolina through our partnership with NCCX.
Read More6 Top Spots for Winter Camping in and Around Charlotte
Drive 40-minutes southwest of downtown for Charlotte’s one and only peak-bagging challenge, with the best city skyline views in the region.
Read MoreOrthoCarolina Given Workplace Health Achievement Index Award by American Heart Association
Building a culture of health within the workplace can have a significant impact on our personnel and is a goal that OrthoCarolina continues to build on.
Read MoreOrthoCarolina Opens South Park Office
OrthoCarolina has opened the doors to its newest orthopedic office OrthoCarolina South Park, located in the heart of South Park
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