Orthopedic Library
What Is Bone & What Does It Do?
Although bones look static when preserved in a museum or modeled in a classroom, bone in your body is just as alive as your lungs, liver, or kidneys.
Read MoreDoes Dry Needling Hurt? 6 Things You Need to Know
For many patients, dry needling can reduce pain in just one session. We took a look at six things to know about this physical therapy-delivered treatment that can address many musculoskeletal conditions.
Read More30 Things You Didn’t Know About Physician Assistants (PAs)
Ever wonder what Physician Assistants do? Here are 30 things you didn’t know about PAs.
Read MoreElbow Anatomy
The elbow is comprised of three different bones and three distinct joints. Its complex anatomy allows us to bend and straighten our arm, rotate our forearm palm-up and palm-down, and control movements in the hand and wrist.
Read MoreAnatomy Language | How Body Parts Are Named
Anatomy terminology is a highly detailed language to name all the parts of our bodies -- every bone, ligament and muscle. It’s like medical professionals speak one language at work and an entirely different one at home.
What Is Tommy John Surgery?
Notorious in baseball players, Tommy John injuries, or Ulnar Collateral Ligament (UCL) injuries, can cause significant pain, decreased strength and mobility loss. There are two surgical options available for athletes who suffer from a Tommy John ligament injury.
Read MoreIce vs. Heat | Dr. Bryan Jennings, Orthopedic Sports Medicine Specialist
Keeping You Healthy with Carole Andrews at ABC45 in Winston-Salem.
Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!
Read MoreHow to Avoid 'Tech Neck' | Dr. Adam Wegner, OrthoCarolina Spine Specialist
Keeping You Healthy with ABC45 Winston-Salem
Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!
Read MoreHammertoe Causes & Treatment
A hammertoe is a common foot deformity where one of the small toes has an abnormal bend in the middle toe joint. The condition can cause pain and make walking difficult.
Read More3 Signs of an Overuse Injury
Overuse injuries are extremely common and will happen to most people at some time or other. Recognizing the early signs of an overuse injury can help you avoid pain and excess downtime.
Read MoreBenefits of Light Exercise | Dr. Jonathen Yoder, OrthoCarolina Sports Medicine Specialist
Keeping You Healthy with ABC45 Winston-Salem
Each month Keeping You Healthy, brought to you by OrthoCarolina, gives you tips to improve your health, from choosing the correct athletic shoes to caring for joint pain. Watch our videos and check back monthly for new health tips!
Read MoreWhat to Know About Exercising With Arthritis
The pain and stiffness arthritis causes can make a workout seem beyond grasp, especially when the symptoms are so intense you feel more immobile than athletic.
Read MoreKnee MRI's and Meniscus Lesions with Dr. Saltzman on the Nailed It Orthopaedic Podcast
Listen to OrthoCarolina's Dr. Bryan Saltzman as he breaks down how to read a knee MRI and the science behind the operative treatment of meniscus lesions.
Read MoreExercising with Arthritis | Dr. Drew Henderson, Orthopedic Hip & Knee Surgeon
When arthritis flares up, getting active may be the last thing you want to do. However, exercise is important for managing arthritis pain & stiffness. Dr. Drew Henderson, orthopedic hip & knee surgeon at OrthoCarolina Winston-Salem, explains how low-impact exercise helps keep your joints healthy over time with Carol Andrews at WXLV ABC 45.
Read MoreWhat Is Occupational Therapy & Who Is It For?
Dive into the world of occupational therapy, where empowerment meets independence. Explore health promotion, injury prevention, and individualized care plans tailored to maximize well-being. Join us in celebrating Occupational Therapy Month as we honor the transformative impact of OT professionals.
Read MoreHeading the Ball in Soccer: Is It Safe?
Head injuries come with high stakes as even mild concussions can have serious consequences. Dr. Jonathan Riboh, orthopedic surgeon and youth sports medicine specialist, addresses what to consider to practice purposeful heading in soccer.
Read MoreChoosing the Right Shoes | Dr. Scott Biggerstaff, Orthopedic Foot & Ankle Surgeon
Finding shoes that provide the right support for your feet can be challenging. But it doesn't have to be. Dr. Scott Biggerstaff, orthopedic foot & ankle surgeon at OrthoCarolina Winston-Salem, explains the different types of feet & tips on how to choose the right shoes with Carol Andrews at WXLV ABC 45. Check out these helpful tips when looking for new shoes.
Read MoreWhy Low-Impact Exercise is Important
We live in the era of Crossfit, Zumba, and P90X so it is easy to overlook the benefits of low-impact exercise. Low impact does not mean low intensity -- here's why it's important.
How to Prevent Soccer Injuries
As sports medicine physicians, we believe the best way to treat injuries is to prevent them in the first place. In just 40 minutes a week, athletes can reduce their risk of injury by as much as 50 percent.
Read More5 Reasons to Choose an Orthopedic Foot & Ankle Surgeon
Orthopedic foot & ankle specialists treat even the most complex foot and ankle problems and serve as a reliable source when surgery is recommended.
Read MoreOrthoCarolina Helps Local Artist Get Back to Business
Last year, Charlotte-area artist Chris Davis took a nasty fall and broke his wrist. OrthoCarolina's Dr. Sutker helped Davis get back to doing what he loves — making fishing rods by hand.
Meet Angela Shirk, NASCAR Athletic Trainer
Angela, a NASCAR Athletic Trainer, talked to us about her job, the challenges she’s faced along the way, and what it’s like to be a female trainer in such a male-dominated industry.
Read More4 Common Foot & Ankle Problems & What to Do
Foot and ankle problems can range from annoying to life-changing. Dr. Scott Biggerstaff, an orthopedic surgeon specializing in foot and ankle, addresses common conditions that can cause pain, stiffness and even odd sounds.