Spine
Indoor Cycling and Your Core
Exercise and staying fit is a big part of Dr. David Anderson’s life.
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Why the Core Muscles are Different from Other Muscles
The core is the part of the human body located between the pelvic floor and diaphragm, and its main job is to hold and protect your spine.
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Fit Tip Friday – Training the Posterior (Back) Muscle Groups
Our back is made up of a group of muscles that work together to support our everyday activities like lifting children, running , and even sitting at our desk with good posture.
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Spine Center’s Dr. Milam Performs Two-Level Cervical Disc Replacement
OrthoCarolina spine surgeon Alden Milam has performed a two-level cervical disc replacement procedure utilizing a novel medical device recently approved by the FDA. The procedure was the first FDA approved two-level disc replacement in the state of North Carolina.
