Page 35-Orthopedic Blog: Tips, News and Updates

Shoulders Demystified: Diagnosing Your Shoulder Injury w/ Dr Schiffern

Charlotte Observer Names OrthoCarolina a Winner of the Charlotte Metro Area 2015 Top Workplaces Award

OrthoCarolina has been awarded a 2015 Top Workplaces honor by The Charlotte Observer.

Cervicogenic Headaches: Long name; treatable problem

Most of us have had a headache before and know that they are…well, a headache.

Athlete with a foot injury? Call Dr. Bob

If you’re a high-profile athlete and you have a foot or ankle injury, there’s really no debate. You go see Dr. Bob.

Three Injuries, Three Months: Sarah’s Story

At age 28, I was in the best shape of my life...

Going the Extra Mile: Helping Care Ring Cross the Finish Line

Each August we take to the streets with our fellow runners for the annual OrthoCarolina 10K Classic.

The Ultimate List: Our Top 50 Tips for Running Your First Race

Running your first race can be scary, exhilarating and everything in between.

Patience is Probably the Best Quality in a Runner

I spend a lot of time playing the numbers game and weighing probabilities of various outcomes as a running coach...

Indoor Cycling and Your Core

Exercise and staying fit is a big part of Dr. David Anderson’s life.

Muscular System: Muscle Basics via Sportology

5 Exercises You May be Doing Wrong and Why: Dr Majors and Sportology

Why the Core Muscles are Different from Other Muscles

The core is the part of the human body located between the pelvic floor and diaphragm, and its main job is to hold and protect your spine.

CHARLOTTE SOCCER ACADEMY TO UNVEIL ORTHOCAROLINA SPORTSPLEX

July 26 celebration to highlight history, significance of youth soccer in Charlotte

PRN Award Recipient Ranjan Maitra, MD

The Council for Nursing Excellence recognizes Ranjan Maitra MD of OrthoCarolina Gastonia, as CaroMont Regional Medical Center’s newest recipient of the Physician Recognition by Nurses Award.

Top Achievements in Charlotte Medicine 2015 - Thomas Ferhing

In an effort to improve the quality of care available in their community, these doctors are making Charlotte a leader in medical research, training, and education

Top Achievements in Charlotte Medicine 2015 - Glenn Gaston

In an effort to improve the quality of care available in their community, these doctors are making Charlotte a leader in medical research, training, and education

Do you get back pain from sitting at your desk?

Ergonomics and the “90-90-90 Position”: Why ‘how’ you sit is so important

A Helping Hand: Meet Sarah Blanchard, Occupational Therapy Hand Resident

National Hand Therapy Week

Spinning Your Wheels: 17 Benefits of Indoor Cycling

May is National Bike Month

Why Position-Specific Injuries are Common in NASCAR

“In what other sport do you get a 15-second break every hour?” –Dale Earnhardt, Jr.

How Tony Stewart, Kyle Busch got back on track

OrthoCarolina, a Charlotte orthopedic clinic. Over the past decade, OrthoCarolina staff members have become as much a part of the NASCAR traveling circus as the other regulars who roam the same roads as drivers, crews and officials.