Blogs & News

Growing up in the outdoor paradise of Canberra, Australia, Ben Smoker was always active as a kid.

Cohen Brings Balance of Experience as Practicing Physician and Organizational Leadership

Running a dog has even more direct training benefits than simply wearing them out.

The middle of November can be a tricky time for spending time outdoors in central Carolina.

Surgeons Glenn Gaston, Bryan Loeffler successfully complete cutting-edge procedure on partial hand amputee

“Running allows my mind to relax before the stress of the day begins.”

Each May, Clinical Trials Day is observed to celebrate the day that James Lind started the first randomized clinical trial. This trial happened aboard a ship May 20, 1747.

May is National Bike Month!

Crossing the finish line of your first marathon is an exhilarating experience.

Hiking 24 miles over the rugged terrain of eastern North Carolina in a single day is no joke.

While Charlotte may be playing catch up in areas like cycling infrastructure, the Queen City isn’t lacking for cycling enthusiasts.

“I love to run because of the competition and the ability to push yourself.”

Any sport will cause wear and tear on the bodies of athletes over time, but for a NASCAR pit crew, roles on the team can play a big role in the type of injuries they face.

Child’s Pose is a resting yoga pose that helps to reduce stress and fatigue.

Warming up your body properly can increase running performance and reduce the chance of injury.

The yoga pose Downward-Facing Dog is ideal for athletes and the general population.

Soccer players combine speed, strength and agility to compete on the field. Ball handling, sprint work and shooting drills are typically incorporated into practices… but developing core strength may not be.

Winston-Salem Spine Center and Kernersville office locations.

Winston-Salem and Clemmons office locations.

Winston-Salem Office Location.

Winston-Salem Spine Center & Kernersville Office Locations

Winston-Salem and Clemmons Office Locations