Blogs & News
Playing Safe: Preventing and Recovering from Orthopedic Ankle and Foot Injuries in Pickleball
Discover how to safeguard against orthopedic injuries in pickleball and learn effective recovery strategies. Explore injury prevention tips and expert guidance for a safe and enjoyable pickleball experience.
Read MoreStaying Active and Safe: A Guide to Exercising Through Pregnancy
Discover the benefits of pregnancy exercise and staying active for both mom and baby. Learn safe workout modifications and expert tips for each trimester. Prioritize your health and well-being during this incredible journey with our comprehensive guide.
Read MoreTech-Neckology: Navigating the Digital Era Without the Pain
Explore the causes and symptoms of Tech Neck (cervicalgia) resulting from forward head posture and discover effective treatments, including ergonomic solutions and mobility exercises for pain relief and improved neck health.
Read MoreCelebrating Our Hand Therapy Fellowship Team's Scholarly Achievement
Explore the significance of hand therapy in treating adult hand fractures through the expertise of Stacy Rumfelt, Teresa Mintz, and Ashley Brooks. Their chapter in "Pediatric Adult and Hand Fractures" highlights the physical, emotional, and financial impact.
Read MoreCelebrating Excellence: Ashley Brooks, OTR/L, CHT, BCPR, and the success of our Hand Therapy Fellowship Program
Explore how OrthoCarolina's Hand Therapy Fellowship program inspires occupational therapists like Ashley Brooks, who received the prestigious 2023 ASHT Emerging Hand Therapist Award. Discover the dedication and excellence that define our program.
Read MoreLogan Godman's Inspiring Journey: Overcoming ACL Injury to Shine in Senior Football Season
Explore Logan Godman's inspiring journey from an ACL injury to a triumphant return to football. Discover the crucial role played by Dr. Bryan Saltzman, along with dedicated professionals Courtney LaFreniere and Matt Erbe, in Logan's remarkable recovery. Witness how Logan's determination and social media presence motivated not only himself but also athletes facing similar challenges. Follow his story as he shines in his senior football season, exemplifying the importance of proper preparation and rehabilitation after ACL injuries.
Read MoreAnnouncing the Formation of HiVE of the Carolinas: A Joint Collaboration between EmergeOrtho and OrthoCarolina
Discover the groundbreaking collaboration between EmergeOrtho and OrthoCarolina, forming HiVE of the Carolinas (Health Value Innovation Enterprise). This partnership aims to revolutionize orthopedic and spine care through data analytics, patient engagement
Read MoreWeekend Orthopedic Urgent Care: Empowering Patients for Quick Recovery
Find out which OrthoCarolina Urgent Care locations offer weekend hours for convenient access to orthopedic specialists.
Read MoreIntroducing Our Newest Physicians: Experts in Foot and Ankle, Spine, Hand, Hip and Knee, and Joint Reconstruction!
Discover OrthoCarolina's exciting additions to the team! Our group of five new physicians brings expertise in Foot and Ankle, Spine, Hand, Hip and Knee, and Joint Reconstruction. Learn about their backgrounds, specialties, and interests as they join our dedicated team of orthopedic experts. From hand fellowship-trained surgeons to NFL veterans turned doctors, each physician brings a unique perspective to our practice. Explore their profiles and get to know the individuals who are expanding our orthopedic capabilities at OrthoCarolina.
Read MoreSummer Safety: 5 Tips to Preventing Heat-Related Injuries in Your Fitness Routine
Stay safe in the summer sun! Discover essential tips for preventing heat-related injuries during your outdoor fitness routine. Hydrate properly, choose the right time and place, dress for comfort, and listen to your body. Modify your workout to beat the heat and enjoy a healthy and active summer.
Read MoreCool Down, Stay Strong: The Importance of Post-Workout Recovery in Summer for Orthopedic Health
Nurturing Orthopedic Wellness: The Crucial Role of Post-Workout Recovery in Summer
Read MoreCharlotte Kickoff Night: 10th Annual Charlotte Kickoff Night Powered by OrthoCarolina - A Decade of Celebrating Excellence in High School Football!
Get ready for an electrifying evening of high school football action at the 10th Annual Charlotte Kickoff Night on August 17, 2023! Powered by OrthoCarolina, this event features two thrilling matchups showcasing top-tier talent. Join us in celebrating a decade of excellence as OrthoCarolina supports student-athletes in their pursuit of greatness. Secure your tickets now for a night of athleticism and excitement that's not to be missed.
Read MorePickleball Injury Prevention: Expert Tips for Weekend Warrior
Learn how to prevent pickleball injuries with insights from an orthopedic surgeon. Discover common injuries, such as foot and ankle injuries, low back injuries, and shoulder and elbow injuries, and find out how to reduce the risk through proper warm-up, stretching, and exercise. Seek professional guidance for treatment and rehabilitation if injuries occur. Stay safe and enjoy pickleball without the worry of getting hurt.
Read MoreDive into Health and Wellness: The Benefits of Aquatic Exercise for All!
Discover the Power of Water: Transforming Fitness and Well-being Through Aquatic Exercise
Read MoreSimple Ways to Improve Your Mental Health and Orthopedic Well-Being
In this article, we will discuss the benefits of yoga and stretching for mental health, alongside our friends at Melting Point Hot Yoga and provide simple movements that you can do at home. We hope you'll join us in taking control of your mental health this month!
Read MoreGoing Green: OrthoCarolina Introduces Paperless Billing for Enhanced Convenience and Sustainability
Discover the benefits of OrthoCarolina's new paperless billing protocol starting September 1st, 2023. Enjoy the convenience of managing and paying your bills from anywhere, while saving money on stamps and avoiding late fees. Experience a time-saving and
Read MoreSo you’re having some new low back pain… now what?
Learn about midline low back pain and how to manage it in this informative article. With up to 85% of people experiencing acute low back pain at some point in their life, it's important to know the best ways to improve mobility and reduce pain. Discover t
Read MoreMallard Creek Surgery Center Exceeds the AAAHC re-certification
OrthoCarolina is proud to announce that Mallard Creek has exceeded the rigorous standards set forth by the AAAHC recertification. Read more about our commitment to maintaining the highest healthcare standards and ensuring patient safety.
Read MorePatient Spotlight: Sadie Absher, Rollin Hornet
Discover how the All-Star Adaptations Basketball Program is helping children with disabilities access adaptive sports in a safe and inclusive environment. Learn about the benefits of this nonprofit organization and how it's boosting self-confidence, impro
Read MoreWelcome to OC, Dr. Grier
OrthoCarolina is a leading orthopedic practice in the Southeast, offering expert care for musculoskeletal conditions. Meet Dr. Grier and learn more about our comprehensive services at OrthoCarolina.com.
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