Get Outside
How to Avoid Rock Climbing Injuries: Talking with OrthoCarolina’s Stacy Rumfelt
The middle of November can be a tricky time for spending time outdoors in central Carolina.
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In the Pit Crew and on the Trail, Evan Kureczka Keeps Athletes Moving
Hiking 24 miles over the rugged terrain of eastern North Carolina in a single day is no joke.
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Cycling in Charlotte
While Charlotte may be playing catch up in areas like cycling infrastructure, the Queen City isn’t lacking for cycling enthusiasts.
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